Hemp vegetable oil is extracted from the seeds of the hemp plant (Cannabis sativa), and is known for its high content of essential fatty acids strong> and its exceptional nutritional profile. Although hemp is related to cannabis, hemp oil does not contain THC (the psychoactive substance), making it completely safe for daily use in cosmetics and personal care.

Characteristics of Hemp Oil

• Color: Light green to dark green, due to the presence of chlorophyll.
• Texture: Light and quickly absorbed, it does not leave a greasy feeling on the skin.
• Aroma: Soft, slightly nutty.
• Obtaining: It is obtained through cold pressing of the seeds, which guarantees the conservation of its nutritional properties.

Nutritional Composition

Hemp oil is particularly rich in:

• Omega-3 and Omega-6 fatty acids: In an ideal proportion (3:1), which is key for skin balance.
• Gamma-linolenic acid (GLA): A type of Omega-6 known for its anti-inflammatory properties.
• Vitamins (A, E, B1, B2): Which contribute to the health of the skin and hair.
• Minerals (magnesium, zinc, iron): Important for nutrition and cell regeneration.

Benefits and Properties of Hemp Oil

1. Moisturizing and Nutritious

Hemp oil is excellent for hydrating and nourishing the skin thanks to its high content of essential fatty acids. It easily penetrates the skin without clogging pores, making it ideal for all skin types, including oily or acne-prone skin.

2. Anti-inflammatory and Calming

Its anti-inflammatory properties make it perfect for calming sensitive or irritated skin. It is beneficial in treating conditions such as eczema, psoriasis and other skin irritations, reducing redness and inflammation.

3. Antioxidant and Protector

Rich in antioxidants such as vitamin E, hemp oil protects the skin against environmental damage and premature aging. Antioxidants help neutralize free radicals, preventing the appearance of wrinkles and fine lines.

4. Balancer for Oily Skin

Thanks to its ability to regulate sebum production, hemp oil is excellent for combination or oily skin. It helps balance the skin and keep it hydrated without increasing oil.

5. Hair and Scalp Strengthener

Hemp oil is a powerful nutrient for hair, as it strengthens hair fibers and promotes healthy growth. It also soothes dry or irritated scalp, reducing dandruff and strengthening roots.

Uses of Hemp Oil

Facial Care

• Moisturizing serum: Apply a few drops to cleansed face in the morning and evening to keep skin soft and hydrated. It can be combined with essential oils such as lavender or tea tree to enhance its benefits.
• Acne control: Thanks to its balancing properties, it is ideal for treating acne without drying out the skin. It can be used alone or mixed with other light oils.

Body Care

• Body oil: Apply after a shower to deeply hydrate the skin and keep it soft and supple throughout the day.
• Treatment for problem skin: Perfect for calming eczema, psoriasis and other irritations. Use it regularly on affected areas to notice improvements.

Hair Care

• Hair mask: Apply the oil directly to dry hair and leave it on for 30 minutes before washing. This helps nourish and strengthen hair from roots to ends.
• Scalp treatment: Massage a few drops into the scalp to soothe dryness, itching and promote hair growth.

Culinary Use

• Salad dressing: In addition to its cosmetic benefits, hemp oil can be used in cooking as a nutritious dressing for salads and cold dishes. Its mild nutty flavor adds a delicious touch, and it is an excellent source of Omega-3.

Tips for Use and Precautions

• Avoid excessive heating: Hemp oil should not be heated to high temperatures as it may lose its beneficial properties. Use alone in cold dishes or add after cooking.
• External Use: Although safe for culinary use, make sure the oil is labeled for food use if you plan to consume it.
• Storage: Store in a cool, dry and dark place to avoid oxidation. It is preferable to store it in the refrigerator to maintain its freshness for longer.

Conclusion

Hemp vegetable oil is a natural treasure for skin, hair and general health care. Thanks to its balanced profile of essential fatty acids, it is ideal for hydrating, calming and protecting the skin without leaving greasy residue. Its antioxidant and anti-inflammatory properties make it an excellent ally for treating skin problems and maintaining radiant and healthy skin. In addition, its culinary uses make it a versatile and nutritious option for the daily diet.