At CROVAY NATURAL SOLUTIONS, we offer a wide variety of high-quality seeds and grains, ideal for incorporating into the diet and enjoying their extraordinary nutritional benefits. These natural ingredients have become a fundamental pillar in healthy and balanced eating.

Nutritious Seeds

- Chia: Rich in omega-3 fatty acids, fiber, protein, and antioxidants. Perfect for adding to smoothies, yogurts, and desserts.

- Flax: Source of omega-3 fatty acids, fiber, and lignans. Ideal for adding to breads, cereals, and salads.

- Sesame: Contains minerals like calcium, magnesium, and zinc. Excellent for making tahini, hummus, and energy bars.

- Sunflower: Rich in vitamin E, selenium, and unsaturated fatty acids. Perfect for snacking or grinding and using in cooking.

Ancient Grains

- Quinoa: A complete pseudo-cereal, full of proteins, fiber, minerals, and antioxidants. Ideal for grain dishes, salads, and stews.

- Amaranth: Considered a super grain, it is an exceptional source of proteins, calcium, and iron. Perfect for preparing cereals, cookies, and puddings.

- Millet: A gluten-free cereal, provides complex carbohydrates, fiber, and magnesium. Ideal for making breads, porridges, and grain dishes.

- Buckwheat: A gluten-free pseudo-cereal, rich in proteins, fiber, and flavonoids. Excellent for preparing pasta, soups, and salads.

At CROVAY NATURAL SOLUTIONS, we are proud to have a wide selection of 100% natural and organic seeds and grains. All our products meet the highest quality standards and come with the corresponding technical documentation.

If you need more information or would like advice on how to incorporate these ingredients into your preparations, do not hesitate to contact us through [email protected]  We will be delighted to address your inquiries and provide you with the best recommendations.