Essential oils and water are two elements that can be combined in various applications, but they do not mix naturally due to their differences in physical and chemical properties. Below, we will explain why this happens, how to combine them effectively and the most common uses of this mixture.

1. Why Don't Essential Oil and Water Mix?

Essential oils are hydrophobic substances, which means they do not dissolve in water. This is because essential oils are lipophilic (attract fats) and water is a polar substance. In simple terms, water molecules and essential oil molecules have different properties and do not attract each other, causing the oils to float on the surface of the water instead of dissolving.

2. How to Use Essential Oils with Water

To combine essential oils with water effectively, methods or substances must be used that help disperse the oils. Some of the most common are:

to. Emulsifiers or Solubilizers

To make the essential oil disperse in water, you can use an emulsifier or solubilizer, which is a substance that helps bind the oil and water. Some examples include:

• Alcohol: Helps dilute the essential oil before adding it to the water. It is commonly used in the manufacture of perfumes and body sprays.
• Natural solubilizers: Such as vegetable glycerin, which can help disperse essential oils in water to make more homogeneous mixtures.
• Polysorbate 20: An emulsifier used in cosmetics to combine essential oils with water.

b. Agitation

When essential oils are mixed with water without emulsifiers, it is required to shake the mixture before each use. This is a temporary option that can be useful for quick, immediate-use applications, such as aromatherapy sprays.

3. Common Uses of Essential Oil and Water

Even though essential oils do not naturally dissolve in water, there are many ways they can be used together to reap their aromatic and therapeutic benefits.

to. Aromatherapy with Diffusers

Water diffusers are a popular way to use essential oils. They are filled with water and a few drops of the desired essential oil are added. The diffuser uses ultrasonic vibrations to create a fine mist that disperses the aroma of the essential oil into the air. Although the oil does not dissolve in water, the diffuser technology allows the oils to spread effectively.

• How to use: Add 3-5 drops of essential oil to the water of the diffuser and turn it on. It is ideal for aromatizing spaces, improving the environment and benefiting from the properties of the oil.

b. Environmental Sprays

Essential oil sprays are a simple way to freshen and scent your home. A simple mixture of essential oil, water, and a solubilizer (such as alcohol) can be made for better dispersion.

• Ingredients:
  • 100 ml of distilled water
  • 1-2 tablespoons alcohol (optional, to help disperse the oil)
  • 10-15 drops of essential oil
• Instructions: Mix all ingredients in a spray bottle, shake well and spray into the environment. Remember to shake the mixture before each use.

c. Aromatic Baths

Adding essential oils to bath water is a great way to enjoy a relaxing moment. However, since the oil will not dissolve in water, it is important to use an emulsifier to help disperse the oil in the water and prevent it from floating to the surface.

• Recommendation: Mix the essential oil with a tablespoon of carrier oil (such as coconut or almond oil) or milk before adding it to the bath water. This will help it disperse better and avoid direct contact of the pure oil with the skin, which could cause irritation.

d. Water Compresses

Aromatic compresses are another way to use essential oils with water. They are effective for relieving headaches, muscle aches or cooling off on hot days.

• How to make a compress:
  • Fill a container with warm (for hot compresses) or cold (for cold compresses) water.
  • Add 3-5 drops of essential oil.
  • Soak a towel or cloth in the water, wring it out, and apply it to the desired area.

4. Precautions when Using Essential Oils with Water

Due to the concentration of essential oils, it is important to take into account the following precautions:

• Avoid direct contact: Do not apply pure essential oils directly to the skin, especially when used in baths, as water does not dilute them.
• Use quality oils: Make sure to use pure, high-quality essential oils for best results and avoid synthetic additives.
• Consult if pregnant or medical conditions: Some people, including pregnant women and people with certain medical conditions, should use caution when using essential oils. Consult a professional before using them in these circumstances.
• Avoid excessive use: Although essential oils are beneficial, they should be used in moderate amounts to avoid adverse reactions.

5. Home Aromatherapy Spray Recipe

Ingredients:

• 100 ml of distilled water
• 1 tablespoon alcohol (vodka or grain alcohol)
• 15-20 drops of essential oil (e.g. lavender to relax or peppermint to refresh)

Instructions:

1. Mix the alcohol with the essential oil in a spray bottle.
2. Add the distilled water.
3. Shake well before each use.
4. Spray into the air or onto soft surfaces to freshen the air.

Conclusion

Essential oils and water can be a wonderful combination for various home and personal care applications, even though they don't mix naturally. With the help of emulsifiers and proper techniques, you can take advantage of the therapeutic and aromatic benefits of essential oils in the form of sprays, baths and diffusers. Always remember to use high-quality essential oils and follow safety recommendations to fully enjoy their properties.